Michelle Charon

Before becoming a certified Wellness Group Facilitator and Exercise Instructor with CrossPoint Clinical Services Michelle worked as a Beachbody Fitness Coach and is a stay-at-home Mom to her four daughters. Michelle is also serving in her church, alongside her husband, as Youth and Family Ministry Leaders where they lead an energetic group of teens and their families. Michelle has worked with the underserved population to help bring vital support services to those struggling with homelessness and addiction.

She has been a Christian for the past 28 years and has served in many different roles as she strives to be the best she can be for God and her family. Serving in her church is one of her great rewards as she and her husband have raised their four daughters to follow Jesus in a passionate way, continuing the act of serving as much as possible around the globe.

Over her lifetime fitness has been a passion and recently she has stepped back into the fitness world but with a realization that physical training has a whole spiritual aspect that has been left behind in most scenarios. She believes that training for spiritual reasons is vital to our health and how we take care of our gift (our bodies) is the key to being a fully connected Christian.

She specializes in the areas of strength training, Pilates, human movement, group fitness, and general health improvement. She enjoys helping clients with motivation, body image and how proper nutrition affects their overall health.

Michelle has been certified in Wellness & Fitness Coaching and Facilitating, Dynamic Marriage Facilitating, trained in working with the underserved populations and teens. She has a passion for helping families build strong connections with God and their children.

The CrossPoint Health and Wellness Team
Jennifer Allen and Michelle Charon

Jennifer Allen

Jennifer holds trainer certifications through the National Academy of Sports Medicine and Revelation Wellness. She has also has been certified and trained in many health and fitness disciples including Arthritis, Cancer, sports nutrition and behavioral change. She has also developed worksite wellness programs for her local YMCA.

Watch for Jennifer’s Latest Video on YouTube

“Weight Loss, Emotional Eating and Spiritual Healing”

She can work with individual clients as well as small and large groups.  Jennifer can help you develop an exercise program, work on creating short or long term goals in the areas of health, fitness, and spirituality.

Jennifer works as a Wellness Director for the local YMCA. Prior to that, she worked with recovering addicts and their families. She has been walking as a Christian for the past 20 years. Over the past 10 years, physical fitness has become one of her main passions. She is a speaker, facilitator and a certified group and personal trainer. Her passion is working with people to help them achieve their spiritual, physical and health goals!

When it comes to physical training she sees it as an opportunity to live life to the fullest. To learn how to listen and be present with your body.  She believes that you must train the physical with the spiritual.

Working with clients is more about building habits, setting realistic goals and motivation than it is about exercise. Jennifer believes that discipline and perseverance needed in the gym are the same skills needed for success in the tasks of everyday life. Throughout her training with NASM (National Academy of Sports Medicine), Jennifer learned a great deal about the importance of assessing body imbalance. Body imbalance can cause difficulties for everyone – from the moderately active to endurance athletes. By first assessing her client’s body balance she is then able to gently guide them to greater flexibility, mobility and strength using techniques like foam rolling, free-weights, stretching and aerobic activity. As there are benefits to both group fitness and working with clients one-on-one, Jennifer offers a mixture of personal assessment/coaching and small group training.

Her goal is to educate, support and empower everyone she works with! She will provide motivation, support and accountability. She will work alongside you to help you come up with a plan to reach your goals and to build healthy habits that will be sustainable for the long term.  Jennifer is committed to helping people realize their own potential and achieve vibrant health! She will take an integrative approach to wellness, with a comprehensive focus on how the mind, body, and soul work together.

Jennifer Allen and Michelle Charon are Trainers and Health Coaches at CrossPoint Clinical Services
Jennifer Allen and Michelle Charon