Wellness and Mental Health Coaching

Wellness and Mental Health Coaching

Our Wellness and Mental Health Coach, Jennifer Allen, is here to help, support and guide you as you set health goals, whether to lose weight, improve energy, better manage stress, sleep better and much more. As a mental health coach we come alongside to help you manage your mental health more effectively, while growing closer to God.

Jennifer Allen

Trainer and Health Coach
Jennifer Allen certified personal trainer and wellness coach