Meditation has become an integral part of several Health and Wellness programs offered by CrossPoint Clinical Services. Recognizing the profound benefits of mindfulness and reflective practices for mental, emotional, and spiritual well-being, we have developed a robust and expanding library of meditation tools and resources.
As part of our ongoing commitment to support the communities we serve, we are pleased to make these valuable resources openly available to the public through this webpage. Whether you are new to meditation or have an established practice, these sessions are designed to provide encouragement, peace, and clarity in the midst of life’s challenges.
Each meditation session is professionally recorded and offered in both downloadable and streaming audio formats, allowing you the flexibility to listen whenever and wherever it best suits your schedule. These sessions can serve as a moment of stillness during a busy day, a tool for stress management, or a companion for deepening your personal or spiritual growth.
We invite you to explore the library and incorporate these meditations into your routine as a meaningful part of your wellness journey. May these resources bring you a sense of calm, renewal, and connection.

Christian Meditation
The webinar at the link below is an excellent introduction to Christian Meditation. We recommend you review this prerecorded session if you have not been involved in meditation prior to sampling the prerecorded sessions below. The webinar is 56 minutes in length.
Also be sure to review the PDF below featuring Biblical Scriptures on Mindfulness, Mediation & Stillness.
Practicing His Presence – Pre-Recorded Meditation Webinar – January 2021
Meditations are a crucial part of our ongoing “Purpose Posse” experience as we regularly “Practice His Presence”.
Prerecorded Meditations (Downloadable/Streamed Audio Files)
Journey To The Cross 21 Moving Meditations
Not My Will, But Yours Meditation Sequence
Colossians 3 (15:54)
1 John 3 22 Meditation (13:30)
2 Corinthians 4 – 14 Meditation (14:58)
Psalm 19 7 – 11 Meditation (15:49)
Matthew 13 Verse 16 Meditation (13:28)
Life To The Full Meditation (15:24)
Jeremiah 15 Verse 16 Meditation (13:58)
1 Thessalonians 5_18 (14:50)
Training Gratitude- Colossians 1_21-23 (11:03)
Revealed By His Spirit (15:24)
His Love Endures Forever (15:00)
Do Not Love This World (14:57)
Let The Peace Of Christ Rule (14:36)
Walking In Step By The Spirit (15:43)
What Is The Truest Thing About You (14:51)
Praises Shape Your Worries (14:24)
Romans 12 – 1 With Michelle Connor Rest And Reset (12:23)
1 Corinthians 6 12 With Michelle Connor Rest And Reset (9:18)
2 Timothy 1 – 7 With Michelle Connor Rest and Reset (8:18)
Romans 5_1-2 Meditation & SOAP (15:25)
Gratify the right desires (14:58)
Worry’s and regrets- letting go- Gal 2_20-21 (11:32)
Notice what is true – He will fight for you (17:55)
Centering ourselves in the present (13:45)
Meditations based on Literature
Sacred Rhythms Chapter 1 Meditation (14:53)
Sacred Rhythms Chapter 2 Meditation (17:55)
Sacred Rhythms Chapter 3 Meditation (16:35)
Sacred Rhythms Chapter 4 Meditation (14:58)
Sacred Rhythms Chapter 5 Meditation (12:56)
Sacred Rhythms Chapter 6 Meditation (16:27)
Sacred Rhythms Chapter 7 Meditation (16:18)
Sacred Rhythms Chapter 8 Meditation (14:14)
Sacred Rhythms Chapter 9 Meditation (15:13)
Breath Prayers
Heir to the Crown – Day 1 Meditation (15:21)
Heir to the Crown – Day 2 Meditation (13:02)
Heir to the Crown – Day 3 Meditation (14:54)
Heir to the Crown – Day 4 Meditation (15:22)
Heir to the Crown – Day 5 Meditation (8:59)
Heir to the Crown – Day 6 Meditation (15:07)
Heir to the Crown – Day 7 Meditation (15:52)
Heir to the Crown – Day 8 Meditation (13:00)
Heir to the Crown – Day 9 Meditation (20:51)
Heir to the Crown – Day 10 Meditation (16:06)
Heir to the Crown – Day 11 Meditation (16:39)
Heir to the Crown – Day 12 Meditation (16:26)
Heir to the Crown – Day 13 Meditation (15:26)