The Wellness Revelation | Begins January 18th

 

The Wellness Revelation

9 Week Online Journey to Physical and Spiritual Wellness Begins January 18th

Want to start 2024 on the right track to full wellness of the mind, body, and spirit?

Be encouraged every day by losing what weighs you down so you can love God, yourself and others!

Learn More About the Amazing Benefits of This Group:

When we have life, we give life! Do you want to live a life that gets its power and strength from THE SOURCE?

It is never too late to start or grow!

In this 9-week coaching group we will talk about:

  • Living out your Purpose
  • Rest
  • Embracing God’s purpose, desire, and design for you
  • Food- masters and freedom
  • Movement
  • Transformation
  • Perseverance

This group will be led by:

Helen M. Granskog, Pn1, NASM CPT

Learn More about Helen

Overview:

Have you struggled with your weight your entire life, never feeling at peace in your body? Do you feel like you’re constantly riding a roller coaster of emotions as you watch numbers on a scale go up and down? Or maybe, you’ve been keenly aware throughout your life of both obsessing over your body and neglecting it.

God wants to free you from what weighs you down and keeps you from your marvelous purpose!

Join us as we learn how to change our relationship with food and our body. In the 9-week Wellness Revelation course, we discuss God’s original design for healthy living and learn how to move away from neglecting or obsessing about food. It’s time to make a change from the inside out!

 

What Does The Wellness Revelation Include?

  • 9 – week study program
  • Weekly video teaching from author, Alison Keeton
  • Workout calendar with ‘live’ links to video workouts
  • Bible study
  • Weekly small group meetings online
  • Food journal
  • Private accountability
  • Accountability/prayer partner
  • Support, encouragement and prayer from licensed facilitator Helen Granskog

The Wellness Revelation Schedule

All sessions will be held virtually over Zoom

  • Class # 1 – Thursday, January 18, 2023 | 7:30 – 8:30 PM
  • Class # 2 – Thursday, January 25, 2023 | 7:30 – 8:30 PM
  • Class # 3 – Thursday, February 1, 2023 | 7:30 – 8:30 PM
  • Class # 4 – Thursday, February 8, 2023 | 7:30 – 8:30 PM
  • Class # 5 – Thursday, February 15, 2023 | 7:30 – 8:30 PM
  • Class # 6 – Thursday, February 22, 2023 | 7:30 – 8:30 PM
  • Class # 7 – Thursday, February 29, 2023 | 7:30 – 8:30 PM
  • Class # 8 – Thursday, March 7, 2023 | 7:30 – 8:30 PM
  • Class # 9 – Thursday, March 14, 2023 | 7:30 – 8:30 PM

 

THIS LIFE CHANGING PROGRAM IS JUST $99 FOR ALL 9 WEEKS!

Questions? Schedule a FREE Discovery Call TODAY!