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Beginning Your Fitness Journey – FREE Webinar

July 12 @ 12:30 pm - 1:30 pm UTC+0

|Recurring Event (See all)

One event on July 23, 2022 at 11:30 am

One event on August 9, 2022 at 12:30 pm

One event on August 27, 2022 at 11:30 am

Free

Here at Crosspoint Clinical Services, our Health & Wellness team will help you design and begin your personalized fitness journey. We understand that starting a fitness program can be a challenge, yet it’s one of the best things you can do for yourself. Physical activity can reduce your risk of chronic disease, improve your balance and coordination, help you lose weight — and even improve your sleep habits and self-esteem as you build strength. Our coaches will help you make good decisions about your lifestyle, nutrition, and fitness.

Details

Date:
July 12
Time:
12:30 pm - 1:30 pm
UTC+0
Cost:
Free
Website:
https://www.crosspointclinical.org/your-fitness-journey-free-webinars/

Organizer

CrossPoint Clinical Services
Phone:
(413) 732-7677
View Organizer Website

Venue

online