Entering the season of perimenopause or menopause can be a transformative and sometimes challenging journey for individuals. This stage of life, often occurring in the late 40s or early 50s, brings about hormonal changes that can impact both physical and mental well-being.

For those seeking to understand and navigate this transitional phase, we are hosting a FREE virtual webinar on March 9th at 10:30 am where our health and wellness couch Jennifer Allen will be interviewing Dr. Christopher Keroack.

Let us help empower you as you move through this stage of life with grace, vitality, and confidence!