Jennifer holds her Personal Training Certification through the National Academy of Sports Medicine. She is also certified in Life, Mental Health and Trauma Informed Coaching through The American Association of Christian Counselors, and is Live Well Certified with Revelation Wellness. She has also been certified and trained in many health and fitness disciplines including Arthritis, Cancer, sports nutrition, and behavioral change. Along the way, Jennifer has developed worksite wellness programs for her local YMCA providing guidance and leadership.

Jennifer can work with individual clients as well as small or large groups. She helps develop exercise programs and work on creating short or long-term goals in the areas of health, fitness, and spirituality.

Her goal is to educate, support, and empower everyone she works with by providing motivation, support, and accountability. She will work alongside you to help come up with a plan to reach your goals and build healthy habits that will be sustainable for the long term. Jennifer is committed to helping people realize their potential and achieve vibrant health! She will take an integrative approach to wellness, with a comprehensive focus on how the mind, body, and spirit work together.

Watch for Jennifer’s Latest Video on YouTube “Weight Loss, Emotional Eating and Spiritual Healing”